Activating Your Abundance Via Your Destiny Chart
Grace Niu from Feng Shui Serenity has written specially for Life Balance Coach on activating your abundance using Chinese astrology. Grace says, in order to truly see the miracles of the world, we must break with our familiar acceptance of it. In order to truly see the brilliance of ourselves, we must gain new sight, and have […]
The Reason You’re Stuck In A Rut
Do you feel like you’re stuck in a rut? Maybe you feel like your having the same day over and over again, stamping out fires or feeling lost in some dense fog? You are not alone but one of millions who feel completely trapped in lives that haven’t turned out quite the way they expected. […]
8 Ways To Achieve Work-Life Balance
Is work-life balance a myth? I’ve always believed that work and life can be balanced, but it comes down to understanding that it’s not trying to allocate equal time for each of your various tasks and activities. Work-life balance is a concept. It’s not a stack of balanced peddles in a zen garden or a […]
5 Keys To Breaking Bad Habits
Imagine how complex your day would be without habits? We’d have to consciously think about every little thing we did and keep constant focus on every single task. Exhausting! Your brain would implode. Well, it wouldn’t, but we’d be mentally exhausted. The purpose of habits is to assists us in our daily lives. Hence the […]
3 Ways To Cope With Rejection
We’ve all experienced the feeling of being disliked, overlooked, dismissed or ignored through various interactions or events in our life. I vividly remember that first pang of rejection. I was 6 years old. A school friend didn’t invite me to her “Barbie” birthday party. I was devastated when I found out. I didn’t dare ask […]
How to find life balance with a strong willed child
Strong willed children can be a bit of a phenomena. At least when I had my strong willed child it took me a while to figure out how I was going to parent him. Did you, or do you have a similar challenge? My first child was an easy going temperament child, who loved following […]
Are You Both Stuck In A Boredom Rut?
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Last year I met Susan, and she described to me what couples in their early thirties are experiencing, but not willing to share with their friends. Susan felt that her relationship with her […]
5 Simple Ways To Finish What You’ve Started
Many of us begin the New Year as enthusiastic self-starters with a plan to always finish what we’ve started. We’ve declared to ourselves that we will renovate the bathroom, write our first novel, or join a yoga/gym studio and go to it. However, after getting started, we find our interest begins to wane, our enthusiasm […]
How to improve your health and fitness at work
The demand of our technology driven corporate or entrepreneurial lifestyle has made it increasingly harder to maintain optimal health and fitness. With long sedentary workdays, high levels of stress and a family that you want precious time with, exercise can be put on the back burner. Here is a list of a few ways you […]
How To Eliminate Procrastination Effortlessly
Do you struggle to make decisions? Put things off? Avoid doing certain tasks? If you answered yes to any of these questions, there is a good chance that you are a procrastinator! Now, don’t panic and get upset because I am labelling you. This is simply a behavioural trait. One that you may have unconsciously […]
