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The Reason You’re Stuck In A Rut

The Reason You’re Stuck In A Rut

General Do you feel like you’re stuck in a rut? Maybe you feel like your having the same day over and over again, stamping out fires or feeling lost in some dense fog? You are not alone but one of millions who feel completely trapped in lives that haven’t turned out...
8 Ways To Achieve Work-Life Balance

8 Ways To Achieve Work-Life Balance

General Is work-life balance a myth? I’ve always believed that work and life can be balanced, but it comes down to understanding that it’s not trying to allocate equal time for each of your various tasks and activities. Work-life balance is a concept. It’s not a stack...
5 Keys To Breaking Bad Habits

5 Keys To Breaking Bad Habits

General Imagine how complex your day would be without habits? We’d have to consciously think about every little thing we did and keep constant focus on every single task. Exhausting! Your brain would implode. Well, it wouldn’t, but we’d be mentally exhausted. The purpose of...
3 Ways To Cope With Rejection

3 Ways To Cope With Rejection

General We’ve all experienced the feeling of being disliked, overlooked, dismissed or ignored through various interactions or events in our life. I vividly remember that first pang of rejection. I was 6 years old. A school friend didn’t invite me to her “Barbie” birthday...