by Fiona Craig | Feb 14, 2022 | Personal
We crave romantic love, but it’s hard to find because it’s a combination of two things: chemistry and compatibility. You need to find someone who you’re attracted to and who you also get along with. There are, of course, other factors to love, like...
by Fiona Craig | Jan 11, 2022 | General, Wellness
Do you find yourself stressed out and looking for a way to relieve your anxiety? Sometimes we hold onto all this tension and anxiety without even realising it until we sit down and do something creative. Taking five minutes out of your day to sit down and do a craft...
by Fiona Craig | Oct 2, 2021 | Wellness
By Guest Blogger Kimberly Ashton We have all heard of the saying “let thy food be thy medicine, and thy medicine be thy food” and we know on some level it is true, but how do we actually embrace that in our daily life? How we were brought up and relate to food is a...
by Fiona Craig | Aug 1, 2021 | General
When was the last time you made a big decision concerning your health, career, relationship or lifestyle? In the last twenty years, I’ve had to make some pretty big decisions regarding changing careers, investing money, moving countries, ending relationships and so on...
by Fiona Craig | Jun 16, 2021 | General
You like your job, but it doesn’t excite you anymore. So you feel restless and stressed because you don’t feel aligned with the things that you do. That’s how you can get stuck in a rut, or like something is somehow missing from your life. You long to find...