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Staying Inside Your Comfort Zone

Staying Inside Your Comfort Zone

Personal A great deal has been written about comfort zones. You only have to Google search these words to discover all sorts of quotes, articles and blogs explaining how you must get out of your comfort zone to truly reach your potential. So are we doomed to being ordinary...
Why Follow Your Bliss?

Why Follow Your Bliss?

career Why follow your bliss? Last August I flew to Bali to escape the Sydney Winter, and stayed at a yoga retreat aptly named Bliss. After a week of daily beauty treatments, shopping, sightseeing, meditation, yoga, and delicious Balinese dishes, I returned home feeling...
Stop the habit of over apologising

Stop the habit of over apologising

General Have you ever noticed yourself over apologising or saying sorry for something that’s not your fault? During the Christmas sales, a young man bumped into me at the payment counter as I reached for my credit card. He looked tired and annoyed so I said sorry. Satisfied...
Try thinking outside of the box

Try thinking outside of the box

General Do you think about the way you think? I do. Because the way you think can be helpful in solving problems. Maybe you’ve heard of the term, “Thinking Outside of the Box!” “Thinking outside of the box” is a metaphor that means to think differently, unconventionally, or...
Why Play Is Essential To Your Health

Why Play Is Essential To Your Health

General As adults, I think we’ve forgotten how to play and have fun. We’ve become all serious and focussed on other things. As we grow up, play gives way to study, career progression, mortgage, babies, relationships and many, many more “adult” commitments and...