5 ways to navigate back to better health

5 ways to navigate back to better health

by | Feb 7, 2018 | Wellness

It can be tough, I know. First there’s all the excitement & build up: the parties…. the food… and (of course), the wine…. Then the real chaos hits!! The Christmas/New Year festivities in full swing…. family, friends, fur-babies and free-loaders: it’s a full-on...