Love Your Gut
Wellness Image: Gina Sanders/CanStockPhoto During my wellness coaching sessions, I can sometimes work with clients that have food allergies and sensitivities, and gut flora imbalances. I’ve known that probiotics are good for keeping your intestines healthy but I...
Should I leave my job?
career If you are in a job that sucks all the joy out of your day then chances are you can be feeling tired, demotivated and plain miserable. Hating your job can literally throw you off balance in terms of your health, relationships and wellbeing. When I work with clients...