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3 Ways To Cope With Rejection

Posted by Category: General, Personal
5 things to remember when handling rejection

We’ve all experienced the feeling of being disliked, overlooked, dismissed or ignored through various interactions or events in our life. I vividly remember that first pang of rejection. I was 6 years old. A school friend didn’t invite me to her “Barbie” birthday party. I was devastated when I found out. I didn’t dare ask …

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How to find life balance with a strong willed child

Posted by Category: General, Personal, Wellness

Strong willed children can be a bit of a phenomena. At least when I had my strong willed child it took me a while to figure out how I was going to parent him. Did you, or do you have a similar challenge? My first child was an easy going temperament child, who loved following …

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Why It’s Good To Feel Angry

Posted by Category: General, Wellness
why it's good to get angry

Do you think that anger gets a bad rap in today’s society? We are often told that anger can be incredibly destructive towards work or family relationships, can result in hurting a person’s reputation, and even affect our overall health and wellbeing. Anger can make the most sensible, and respectable person do the most crazy, …

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5 Ways To Fall Back In Love With Your Job

Posted by Category: career
love with your job, fall back in love with a job, career

Are you in love with your job? Ten years ago I side stepped counselling and took on an admin job. I was going through a difficult divorce, and didn’t feel I had the robustness to see clients. I had planned to stay in that role for one year, but after 3 months I was dying to …

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What My Forty Year Old Self Taught Me

Posted by Category: Personal, Wellness

Wouldn’t it be wonderful if you had a crystal ball, and could see one, two, five years into your future, and see what life would be like? What you’d be doing, how happy you’d be, where you’re living, who you’re with. Would save a whole lot of heartache, right? But what if you didn’t like …

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