Blog
The Power Of A Good Morning Routine
What's in a good morning routine do you think? It's the start of another Sydney Summer and during this time of year, I find myself waking up earlier thanks to a loud chorus of native birds. Even my dog doesn't sleep in. When it's Summer, I have...
It’s Time to Lead Like A Woman – not a Man
"We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead."—Beyoncé So, why is so much of the business advice for women out there to…..well…..act like a man? I’ve heard stories of Law firms where...
Why it’s important to use your imagination?
If you were to stimulate your mind in ways that you have not done before, would your personal and professional life improve? Many of us forget we can imagine or that we even have the ability to imagine, envision, picture and dream of a future world...
Staying Inside Your Comfort Zone
A great deal has been written about comfort zones. You only have to Google search these words to discover all sorts of quotes, articles and blogs explaining how you must get out of your comfort zone to truly reach your potential. So are we doomed...
Why Follow Your Bliss?
Why follow your bliss? Last August I flew to Bali to escape the Sydney Winter, and stayed at a yoga retreat aptly named Bliss. After a week of daily beauty treatments, shopping, sightseeing, meditation, yoga, and delicious Balinese dishes, I...
Stop the habit of over apologising
Have you ever noticed yourself over apologising or saying sorry for something that’s not your fault? During the Christmas sales, a young man bumped into me at the payment counter as I reached for my credit card. He looked tired and annoyed so I...
Try thinking outside of the box
Do you think about the way you think? I do. Because the way you think can be helpful in solving problems. Maybe you’ve heard of the term, “Thinking Outside of the Box!” “Thinking outside of the box” is a metaphor that means to think differently,...
Why Play Is Essential To Your Health
As adults, I think we've forgotten how to play and have fun. We’ve become all serious and focussed on other things. As we grow up, play gives way to study, career progression, mortgage, babies, relationships and many, many more “adult” commitments...
The Secret To Living a Successful Life
We’d all like the secret to living a successful life. No matter your age, where you were born or what you do for a living, it seems society places a lot of pressure on us to be successful. What does success mean to you? I find that definitions...
Activating Your Abundance Via Your Destiny Chart
Grace Niu from Feng Shui Serenity has written specially for Life Balance Coach on activating your abundance using Chinese astrology. Grace says, in order to truly see the miracles of the world, we must break with our familiar acceptance of it. In...
