Blog
7 Ways Dogs Improve Your Work-Life Balance
Can dogs really improve your work-life balance? I must confess I never thought of a dog being able to give humans simple work-life balance strategies, but they can. In 2012, we adopted a cheeky Cavoodle (poodle x Cavalier mix) Buddy as I could no...
8 Ways To Help You Cope At Home During Coronavirus
Looking for ways to help you cope at home during Coronavirus? This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'whole world' would become our homes! In the past, the thought of being in isolation was a...
5 Tips To Handling An Intimidating Boss
Ever felt intimidated by your boss? Last week I went to see the movie Bombshell. It’s a true story about two smart, ambitious TV anchor women that make sexual harassment allegations against their boss, Fox News CEO Roger Ailes. Watching these women...
What will you remember about the last decade?
What will you remember about the last decade? We’re about to let go of yet another decade. I can still remember the start of 2000 so clearly. It was a time when the world was welcoming technology – the internet was changing how we gobble...
The Power Of A Good Morning Routine
What's in a good morning routine do you think? It's the start of another Sydney Summer and during this time of year, I find myself waking up earlier thanks to a loud chorus of native birds. Even my dog doesn't sleep in. When it's Summer, I have...
It’s Time to Lead Like A Woman – not a Man
"We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead."—Beyoncé So, why is so much of the business advice for women out there to…..well…..act like a man? I’ve heard stories of Law firms where...
Why it’s important to use your imagination?
If you were to stimulate your mind in ways that you have not done before, would your personal and professional life improve? Many of us forget we can imagine or that we even have the ability to imagine, envision, picture and dream of a future world...
Staying Inside Your Comfort Zone
A great deal has been written about comfort zones. You only have to Google search these words to discover all sorts of quotes, articles and blogs explaining how you must get out of your comfort zone to truly reach your potential. So are we doomed...
Why Follow Your Bliss?
Why follow your bliss? Last August I flew to Bali to escape the Sydney Winter, and stayed at a yoga retreat aptly named Bliss. After a week of daily beauty treatments, shopping, sightseeing, meditation, yoga, and delicious Balinese dishes, I...
Stop the habit of over apologising
Have you ever noticed yourself over apologising or saying sorry for something that’s not your fault? During the Christmas sales, a young man bumped into me at the payment counter as I reached for my credit card. He looked tired and annoyed so I...
